Wednesday, November 4, 2015

Bean Burger Deluxe!

i've made veggie burgers/black bean burgers using several recipes and they've mostly fallen apart, which is so frustrating.

however....this recipe from Pioneer Woman worked - and it was delicious!

drain two cans of black beans and mash them with a fork, coarsely.

add 1 cup seasoned breadcrumbs, 1/4 grated onion, one egg, 1/2 tsp chili powder, salt and pepper to taste.  then add in a few dashes of hot sauce, or i just used some salsa i had leftover.  let the mixture sit for 5 minutes.

prepare a skillet with 2T olive oil and 2T butter heated over medium low heat.

score the bean mixture into four equal sections and form patties a bit bigger than the buns you are using.

place them in the skillet for five minutes, till browned, and flip.  place swiss cheese slices on top and let them sit another five minutes to cook all the way through.

serve on buns spread with a mix of mayo and hot sauce, top with lettuce, red onion, and freshly sliced tomato.

we enjoyed these with hummus and pita chips!



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